How can feedback help without becoming a verdict?

A question to consider: How can you stay open to feedback while still making your own decision about what is true for you?

Feedback is another person’s view of what they experienced. It can reveal something useful, but it is not automatically a complete description of who we are. We can listen, look for patterns, ask questions and then decide what—if anything—we want to change.

What helps you separate a useful observation from a judgement that does not fit? Add your perspective in the comments.

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